to 2X a day. Tincture [1:5, 60z% alcohol] 30-40 drops, 2X a day.

VERBENA (Blue Vervain)

FLOWERING HERB. Standard Infusion, 2-5 ounces, to 3X a day. 

Tincture [1:5, 60% alcohol] 30-90 drops, to 4X a day.

*VITEX AGNUS-CASTUS (Chaste Tree Berries, Monk Peppers)

SEEDS. Tincture [1:5, 65% alcohol] 30-60 drops. Ground Berries, 

1/2 - 1 tspn. in tea, both once in the morning. As it strengthens 

the progesterone phase of the estrus cycle, it usually works best 

the two weeks before menses.

XANTHOXYLUM (Prickly Ash)

BARK/BERRIES. Tincture [1:5, 65% alcohol] 10-30 drops, before 

meals.

Yellow Dock see 

Rumex crispus

Yerba Mansa see 

Anemopsis

Yerba Santa see 

Eriodictyon

Copyright 1995 by Michael Moore

SOUTHWEST SCHOOL OF BOTANICAL MEDICINE

122 Tulane SE, Albuquerque, NM 87106

(505) 255-9215 - FAX (505) 268-0196

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