5.4 MENOPAUSE: LATER FORMULA 
Motherwort.. 3 parts
Devil's Club..........................3 parts
Black Cohosh....................... 2 parts
Licorice......... ........................2 parts
Bugleweed............................2 parts
Dong Quai.... ........................1 part
Blue Cohosh. 1 part
Mix from tinctures or make 1:5, 60% alcohol.
Use 30-60 drops (1 or 2 squirts) 2 or 3 times a day
For women in the later stages of menopause when ovulation has nearly ceased
and the main symptoms arise not from erratic progesterone levels, but from the
hypothalamus and pituitary attempts to increase diminished estrogen levels.
5.5 PMS FORMULA, LONG CYCLE 
Vitex.............. ........................3 parts
Devil's Club..........................2 parts
Black Cohosh....................... 2 parts
Oregon Grape Root.............2 parts
Peony............ ........................2 parts
Inmortal........ ........................2 parts
Anemone (Pulsatilla).......... 1 part
Mix as tinctures, since the Anemone MUST be made fresh, the Peony is BETTER
fresh, the rest can or should be made dry.
Use 30-60 drops (1 or 2 squirts) 2 or 3 times a day
For symptoms that start just before menses, deriving from weak progesterone
levels with a premature rise in estrogen before menstruation; the cycle is
generally longer than 28 days. Problems include rapid-onset water-retention,
headaches, joint pain,and labile emotions.
5.6 PMS FORMULA, SHORT CYCLE 
Dandelion FE....................... ............3 parts
Red Root tincture................ ............3 parts
Yellow Dock tincture.......... ............2 parts
Yerba Mansa tincture......................2 parts
Bugleweed tincture.........................2 parts
Ocotillo tincture...............................2 parts
Celery Seed tincture........................1 part
Make from the fluidextract and tinctures
Use 30-60 drops (1 or 2 squirts) 2 or 3 times a day
For symptoms that may start a week before menses, with the estrogen phase
short, the progesterone phase strong, and the anabolic dominance showing as
late-night energy, sweating, irritability, craving for proteins and fats (but with
poor digestion), pelvic congestion (aggravated by fatty foods), and premenstrual
acne.